Recently, my coach shared an analogy, highlighting how we, as dressage riders, can see ourselves as personal trainers for our equine partners. As I train with a Personal Trainer once a fortnight, this perspective resonates deeply with me. (Thankfully, Ollie’s “trying hard face” is a lot more attractive than mine!)
Much like a personal trainer's role, we act as guides, encouraging our horses to put in that extra effort, to try a bit harder, and to continually grow.
As personal trainers are there to help improve physical abilities, we, as dressage riders, pay close attention to our horses' natural movements, strengths, and areas that need improvement. Our goal is to create a customized training regimen that addresses both the horse's physical development and nurtures their mental well-being. Setting the bar higher, stretching abilities, and providing the support needed for personal growth characterize both personal training and dressage riding.
Drawing on this parallel, personal training brings accountability and focus to workouts, helping individuals stay committed and resolved. As riders, we can relate to the physical challenges and occasional soreness that come with personal training sessions.
In the dressage arena, communication is key. We use subtle cues, aids, and body language to guide our horses through intricate patterns and movements, aiming to achieve harmony and unity, fostering a partnership built on trust and understanding.
Similar to how a personal trainer progresses clients through various exercises to achieve specific fitness goals, we progress our horses through different levels of competitions, involving specific training and various movements. Emphasizing gradual improvement is essential to ensure that the horse develops the strength and skills required for more advanced movements, avoiding rushing and setting the horse up for failure or injury in this collaborative journey.
The relationship between a dressage rider and their horse goes beyond mere instruction; it involves a deep connection and mutual respect. We invest time and patience, recognizing the individuality of each horse and tailoring our approach accordingly. Through consistent, positive reinforcement and a keen understanding of our horse's needs, we guide our equine partners toward peak performance.
Ultimately, just as a personal trainer celebrates their client's achievements, we take pride in the progress and success of our horses. The bond we forge is a testament to the dedication and partnership between rider and horse, creating a harmonious dance in the arena that reflects the beauty of equestrian athleticism and teamwork.
So, over to you… if you were your horses Personal Trainer, what would you do differently??